Welcome to GreenX7, where we want to inspire you to reconnect to self, others and the natural environment for ‘everyday wellness’. We understand that life is busy and sometimes we feel like we don’t have the opportunity to do what we love and more importantly look after our own wellbeing, but the statistics are rising and our mental and physical health is declining more than ever before.
Eating well and exercise are only two of the seven core elements we need to thrive and not just survive to improve our health and wellbeing. It’s time to shed the light on the other five elements to support ‘everyday wellness’.
At GreenX7 we are here to support and guide you to reconnect to the little things, the moments that can build and strengthen your wellbeing and overall connection to self and others in this world.